Ki Gong
Qi Gong
- 1 h
- 11.30 Canadian dollars
- Location 1
Service Description
Meditative Alignment Energy Walking. Balancing the Hip Joints and locating the DahnJon, Energy walking circulates energy throughout your body, keeping your hips balanced and your DahnJon at your center. By stepping correctly, you can accumulate energy in your DahnJon and develop a sense for weight and energy distribution, which is the basis of Healing Martial Arts. 7 Basic Healing Stances. While circulating energy through different angles, even minuscule changes in angles allows blocked energy to circulate and also affects muscle relaxation and respiration rates. Practicing breathing while performing movements that involve angling and then relaxing the fingers, wrists, knees, etc., allows even beginners to feel energy easily, and is also effective for training internal energy.
