Available Online

Bo Staff Yoga

1 hour
11.30 Canadian dollars
Location 1

Service Description

This yoga class uses a bo staff (wooden stick) to help increase range of motion. Our meridian exercises with a bo staff will stretch your muscles while moving and rotating your joints gently and deeply with better balanced posture. As your body releases tension, your energy will flow more smoothly through your body's energy channels (meridians).

Contact Details

6138690720
bnbh.west@gmail.com